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Dont's
Working with survivors can be a complicated business. Add in multiplicity and it can seem almost impossible. But really, we aren't that bad. And, if you avoid a few things, conveniently listed below, it can definitely help avoid alot of the bumps along the way.
  • Never, ever say you don't believe something. It makes the person wonder if you believe anything they say and completely destroys the trust in the relationships.
  • Don't create unrealistic expectations
  • Don't force religion. Spiritual healing is very important, but it can only be done when a person is ready and it is a very personal, individual thing.
  • Don't minimize feelings. This stuff hurts! It is important to have those feelings validated.
  • Don't force confrontation or disclosure, especially in the early stages of therapy, unless absolutely necesary to ensure the safety of the survivor.
  • Don't try to force life changes we are not ready for unless it is necesary for our safety.
  • Don't judge us. You are here to help, not judge. Keep your moral disagreements to yourself.
  • Don't try to force us to choose integration. It is a big decision and a very personal one. It can only be made when we are ready and must be made by everyone inside. Integration is NOT the only viable recovery goal.
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